Counseling is usually defined as professional guidance in resolving personal conflicts and emotional problems.

I think it can be much more than that; “Psychotherapy is a cyclical process from isolation into relationship” – Irvin Yalom

Counseling involves close connection, healing relationship, and the opportunity to be heard, seen and respected.

It naturally creates a space for self-knowing and self-actualization. It can bring alignment and inner resolution that lasts well beyond a few sessions.

Having gone through a personal transformation, I am not unfamiliar with anger, fear, confusion, self-doubt and despair.

These are shared human experiences which can genuinely propel our growth and capacity to contribute to others.

Counseling is one of the many healing arts, and is increasingly embraced by people from all walks of life.

If you would like to know more about counseling, please call me for a free, 15-minute consultation.

There is also a book by Irvin Yalom, called The Gift of Therapy which might be helpful for you.